WHAT IS zumba?

  • Zumba is fun and gives you a 'feel good' sensation. The infectious music along with the easy-to-follow steps make Zumba a fun and exhilerating way to exercise!
  • Zumba is a great fat-burning workout - Average of 400-1000 calories per hour.
  • It's an effective way to build cardio strength, tone muscles and improve coordination.
  • Together with a sensible and well-balanced diet, Zumba can help you to lose weight and burn off excess fat, particularly around the waistline!
  • The more you exert yourself during a Zumba, class, the better the results.
  • Zumba is uplifting, energizing and fun and is a fantastic way to reduce stress and release endorphins, making you feel alive and happy for the rest of the day!
  • Zumba can be tailored to meet everyone's needs and is suitable for men and women of all ages, shapes and fitness levels. 
  • There is no pressure to perform 'perfect moves' in 'perfect rhythm' - just have fun and go at your own pace. I give everyone a chance to learn the steps at their own speed!
  • My classes are inclusive, welcoming, friendly and non-competitive.
  • I am fully insured and licensed to teach Zumba. I also hold a DBS certificate.

About Me

My name is Celine and I am a fully qualified Zumba Instructor. I have been teaching Zumba classes in Eastbourne since 2012. I absolutely love teaching Zumba because it is a fantastic way to stay fit, active and healthy, the music is infectious and every class feels like a mini-party! The Latin-inspired music, together with Zumba dance-steps inspired by Salsa, Merengue, Cumbia, Hip-hop, Calypso and Pop, make every class feel lively and exciting. Many of my Zumba participants have been with me for more than 6 years!!

Many people think that they can't 'Zumba' because they have no co-ordination and don't think that they can keep up. Well, that's simply not true. Most people quickly pick it up and those that don't have fun dancing and exercising anyway! Zumba really does make exercising fun. The dance choreography is simple and easy-to-follow.

I also teach Zumba classes in the workplace, including colleges, language schools, residential homes, schools and businesses. Some of my clients include Sunrise Residential Home, Devonshire Care Home, Eastbourne School of English, West Rise Infant School, Language Teaching Centre, Chamberlain School of English, among others.

I am also a Pilates Teacher and run a number of Pilates classes during the week. If you are interested in Pilates please visit my website www.eastbournepilates.co.ukor give me a call on 07877 956721. 

I am also the Centre Manager & owner of Eden Blue Centre for arts, music, health & well-being in Old Town. There are many classes on offer including Zumba, Pilates, Yoga, Ukulele lessons, Choir, Wu Tai Chi, Total Barre Pilates, Sewing, Foreign Language classes, African Drumming and more. Visit our website to find out more www.edenblue.co.uk.

Zumba for All

Zumba Classes for all levels in Eastbourne, East Sussex.

Call 07877 956721 to book your place!